28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Vykee Nutrition Addresses Industry Challenges with Commitment to Quality and Transparency

Inno Supps Inno Shroom Review – Why High Achievers Swear by This Mushroom Supplement

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The Liven App Review: How to Pump Yourself Up and Boost Your Emotional Stamina

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What Are the Top 3 Marathon Locations in the U.S.?

One study has named these best of the best.

Highlights Of The 129th Boston Marathon

M&F and GNC pulled up to support the athletes for this monumental race.

Hydration 2.0: How Clean, Mineral-Rich Water Fuels Muscle Recovery and Peak Performance

Elevating the Role of Water in the Fitness Equation

Chew More, Weigh Less, Says Science

Scientists also found a way to promote a longer meal time.

The Undertaker Talks 'LFG' Ahead of Wrestlemania

The WWE Hall of Famer shared what he has learned most as a coach.

The Future of Hair Restoration: How Laser Technology Is Changing the Industry