28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Brian Shaw Does Chest and Shoulders

The four-time World's Strongest Man's typical day.

Fight Camp Training at Home

Celebrity trainer and martial artist Peter Lee Thomas' shadowboxing workout.

Rob Kearney is Pressing The Issue

We go over the LGBTQ trailblazer's Strongman's workout.

Mark Wahlberg's F45 Workout

Get fit like the "Ted" star no matter what your age is.

How Donald 'Cowboy' Cerrone Trains to Fight

Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.