8 High-Protein Smoothie Recipes to Build Summer Muscle
5 Best Meats to Throw on the Grill
4 Under-the Radar, High-Protein Foods Great for Grilling
Here’s Why Carb Quality Counts As We Age
'Thor' Sets New All-Time Deadlift World Record
How Scotty Hasting Turned Wounds into Songwriting Wisdom
Chelsea Green’s Road Warrior Workout for Basic Gyms
7 Iconic Moments That Made Hulk Hogan a Wrestling Legend
TAVO: Wake Up Right
Wake Up Smarter: How TAVO Is Rewriting the Rules of Morning Alarms
Hot Tub vs. Sauna: Which is Better for Immunity?
Study shows Semaglutide May Help Lower Dementia Risk
10 Biohacking Trends for 2026 to Keep On Your Radar Now
2 Simple 15-Minute Mobility Workouts to Help Reduce Pain
Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy
Are Your Joints 'Popping'? This Is What It could Be
This Air Force Honor Guard Member Takes Being Fit To Serve Seriously
The 'TMP' Panel Judge Justin Shier Against Jonathan De La Rosa
Sam Sulek Signs With Gymshark—and It’s About Time
Jay Cutler’s Backward Triceps Dip Hack for Bigger, Thicker Arms
Erin Stern Shows How Women Can Master the Spanish Squat
Less Equipment, More Muscle With Anita Herbert's Legs and Glutes Workout...
Kim French’s Upper-Body Workout for Sculpted Back and Bigger Biceps
Jess Evans Has Created Her Own 'Cinderella Man' Story
Caesar Bacarella Is Building a Fitness Empire at Full Speed
Whitney Jones Can Break, But Can Never Be Broken
Yarishna Ayala Shares Advice for Future Wellness Division Competitors
BIG RAMY WINS THE 2021 OLYMPIA!
Build Deep Core Strength with the Seated Ab Pike Compression
Top 12 Front Delt Moves for Building Wider Shoulders
Feature News
Here’s how to make the most of your much deserved recovery time
The active ingredient in Ozempic and Wegovy is thought to protect the brain.
Skin Too shredded? Vitamin C is the Answer, Says Study
Reverse age-related skin thinning to firm up your physique.
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
The 20 Hottest Female Celebrities
Talented stars, killer physiques.
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Get Fitter By Exercising to 'Suit Your Personality'
You could make more gains this way, says new study.
‘Monday Anxiety’ Presents Worrying Health Risks Says Science
Easing into Monday could help us live longer according to new research.
A Recent Review Confirms Creatine Is Safe and Effective For Everyone
An extensive study found no significant risk of side effects.
Zunilda Hoyos Méndez Believed to Be the Victim of a Murder-Suicide
Authorities think the "She Hulk” was beaten to death by her husband.
New Evidence Shows Green Tea is Terrific for Testosterone
Why bodybuilders—and almost everyone else—should drink green for gains.
Hugh Jackman Perfects His Heavy Trap Bar Deadlifts
Jackman is still impressing his fans with his strength at age 56.
The Recruiter Games Shines a Spotlight on Being Fit To Serve
This event was created organically and can now impact the future of the military.
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