28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Nick Walker is Warning Against Staying Super-Lean Year-Round

“The Mutant“ explains why some bodybuilders need a big “reality check.”

Mike Sommerfeld Reveals His Legday Moves Ahead of Arnold Classic

The “Bad Ass” also shared his new favorite quad exercise.

Why Sam Sulek's Coaching Himself for the Arnold

The influencer-turned-bodybuilder makes his IFBB Pro debut at the 2026 Arnold Classic.