28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

The 'TMP' Panel Judge Justin Shier Against Jonathan De La Rosa

Justin Shier’s prediction of Olympia qualification was put to the test.

Sam Sulek Signs With Gymshark—and It’s About Time

The laid-back, social media throwback may have just changed the athleticwear game.

Jay Cutler’s Backward Triceps Dip Hack for Bigger, Thicker Arms

Reverse your reps for great gains, says this Olympia legend.