How To Buy and Prepare Quality Fish To Boost Your Nutrition
Chris Diamantopoulos’ High Protein Maple Vanilla Ice Cream Recipe
A Turkey Day Eating Strategy for Not Derailing Your Gains
Top 18 Snack Picks for Building Muscle and Boosting Energy
How 'Bookie' Star Omar J. Dorsey Dropped 70 Pounds
Meet the People Behind Your PRs: Gunnar Peterson
Tony Saxby Is Passionate About Helping Heroes Be Fit To Serve
How Chris Diamantopoulos Added Muscle for ‘The Sticky’
Holiday Home Hacks: Gifts to Elevate Your Space | M&F Holiday Gift Guide...
Is Dairy the Devil When it Comes to a Healthy Diet?
Essential Fitness Gear for Athletes and Active Lifestyles | M&F Holiday ...
Top Nutrition Gifts For Fitness Enthusiasts | M&F Holiday Gift Guide 202...
Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy
Are Your Joints 'Popping'? This Is What It could Be
Here's Why Your Feet May Be Halting Your Training Gains
What are 'Super Agers' and How Can You Become One?
Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread
'I Will Walk Again,' Says Ronnie Coleman in New Health Update
Jeff Seid Talks About His Natural Bodybuilding Ambitions
Chris Bumstead Bows Out After Valiant Open Division Debut
Trainer McKenna Olsen: Why your 'Weight Gain' is Probably Not Fat
Try this spine friendly stability workout to shred your lower abs
Ida Bergfoth Has a Core Workout for Transforming your Abs
How Heavy Lifting Can Help Women Lose More Weight
Caesar Bacarella Is Building a Fitness Empire at Full Speed
Whitney Jones Can Break, But Can Never Be Broken
Yarishna Ayala Shares Advice for Future Wellness Division Competitors
BIG RAMY WINS THE 2021 OLYMPIA!
The 5-Move Killer Quads Workout For Massive Leg Gains
This Shoulder Press Variation will Test Your Shoulder Strength
Pro Tips
Petar Klančir Demonstrates Chest Dips for Strength, Mass, and Definition...
The gigantic bodybuilder from Croatia explains how he builds his epic pecs.
How Skillet Singer John Cooper Stays Stage Ready at Age 49
The longtime performer has stayed in top shape as he approaches 50.
Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve
Fitness has been and remains a big part of her life and career.
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
The 20 Hottest Female Celebrities
Talented stars, killer physiques.
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The 'Fitness Unicorn': How To Eat For Muscle Gain
Australia-based Maurine Magka shares her successful strategy for getting swole.
3 Workouts That Help Keep Muscadine Bloodline Concert Fit
Trainer Matt Blank shares some easy tips that help keep the country duo rockin' year-round.
How to Lift Weights and Make Gains Without Needing a Spotter
The Godfather of bodybuilding says accountability starts at home.
Here's How Aaron Rodgers Has Stayed Healthy This Season
Trainer Aaron Alexander helped get the 40-year-old QB back on the field after a devastating Achilles injury.
Lactic Acid Training To Increase Your Lactic Acid Threshold
Loughborough University’s Dr Mark Burnley dispels a major muscle myth.
Major David Nixon Speaks on Why Sleep is Vital to be Fit to Serve
He is taking on a major issue on a macro and micro scale.
Tom Hardy explains how he got started with BJJ
The "Venom" star has his own origin story when it comes to mastering martial arts.
Newsletter
Enter your email address to receive all fitness news directly in your inbox.