28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

5 Ways 'Yule Log' Star Andrea Laing Stays in Scary-Good Shape

The actress has to be at her best fitness levels for her latest horror-comedy role.

Tony Saxby Is Passionate About Helping Heroes Be Fit To Serve

W.O.L.F. Fitness is making a difference by supporting those entering the military.

Petar Klančir Demonstrates Chest Dips for Strength, Mass, and Definition

The gigantic bodybuilder from Croatia explains how he builds his epic pecs.

How Skillet Singer John Cooper Stays Stage Ready at Age 49

The longtime performer has stayed in top shape as he approaches 50.

Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve

Fitness has been and remains a big part of her life and career.

The 'Fitness Unicorn': How To Eat For Muscle Gain

Australia-based Maurine Magka shares her successful strategy for getting swole.

3 Workouts That Help Keep Muscadine Bloodline Concert Fit

Trainer Matt Blank shares some easy tips that help keep the country duo rockin' year-round.