28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Can You Complete The Squat & Pickup Dumbbell Challenge

This easy-looking viral exercise move can be very tricky to master.

Is BodyPark ATOM  Worth Buying? A Deep Review & Buying Guide for the World’s First AI Fitness Companion

Here's What Happened After Eating Only Dunkin' Donuts for 24 Hours

Teaming up with fitness expert Joey Thurman opened my eyes to what I put in my body.

Fueling Performance, Expanding Possibility: SuperFd Performance Nutrition’s Next Chapter

ECA: Turning Serious Coaches into Serious Businesses

Muscle & Fitness Celebrates Military Content Strategy

“Fit to Serve” Column was groundbreaking journalism, inspiration and patriotism all rolled up in one.

Introducing EKnives, a Trusted Hub for Knife Collectors and Enthusiasts Alike

Best Fitness Deals for Black Friday and Cyber Monday

The best time to show your fitness-obsessed friends you care is when everything’s on sale.

Does Metformin Minimize Muscle and the Ability to Crush Cardio?

Science says the diabetes drug could be undermining some of the benefits of exercise.