The 20 Hottest Female Celebrities

Talented stars, killer physiques.

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

The Weightlifting World Bids Farewell to Louie Simmons

The icon and Westside Barbell Club founder passed away at age 74.

Here's What I Learned After a Week in the Amazon Rainforest

Biohacking pioneer Dave Asprey’s latest venture is targeted toward better quality longevity.

The Intersection of Men’s Wellness With LifeRX.md and Mario Lopez

Why Reebok's and F45 Partnership Could Be a Fitness Game Changer

The sportswear brand hopes to set a new standard for how fitness looks and feels.

Why Carbs After a Workout Are Crucial for Recovery, Energy & Performance

New study shows how long it takes for carbohydrates to restore glycogen levels.

New UCLA Study Discovers a Main Cause for 'Morning Sickness'

Science is identifying the true cause of morning sickness during pregnancy.

Smart Home Gym: Digital Fitness That Adapts To You

Digital fitness just got smarter - here's what that means for your training

New study links Ultra Processed Foods with chronic inflammation

Breakthrough data reveals higher probability of health issues due to UPF’s.

Make Home Fitness Simple Again: Gift-Worthy Picks from FED Fitness

This New GLP-1 Pill May Lead to 20% Weight Loss

In clinical trials, Orforglipron offers significant weight loss and easier application.