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The brand is taking a uniquely unilateral approach to athletic shoe buying.
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The Polar Loop is a one-time purchase. No subscription necessary
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Both shoe styles were put to the test to determine top performance for both types of training.
The 20 Hottest Female Celebrities
Talented stars, killer physiques.
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
The 50 Best Fitness Influencers on Instagram
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The Weightlifting World Bids Farewell to Louie Simmons
The icon and Westside Barbell Club founder passed away at age 74.
The Speediance Gym Monster 2 Could Be The Only Home Gym You Need
The versatility and convenience of this machine may be a smart gym game changer.
New Year, New Gear: Level Up Your Wardrobe for 2025
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The Ultimate Tech Gift Guide for the Gadget Lover | M&F Holiday Gift Guide 2024
From innovative gadgets to smart home essentials find the perfect gift this year.
Holiday Home Hacks: Gifts to Elevate Your Space | M&F Holiday Gift Guide 2024
Give the gift of health and wellness this holiday season.
Essential Fitness Gear for Athletes and Active Lifestyles | M&F Holiday Gift Guide 2024
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